Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...

Evidence shows that when we practice mindfulness meditation, we experience less stress, improved focus and we are better able ...

Inspired to lift weights after watching "Heated Rivalry"? Here's how it can support bone strength and healthy aging.

Ginnie Rooney, of Saugus, began practicing Taekwondo at age 77 after being inspired by her grandson. On her 84th birthday, ...

Jackie Chan Adventures turns 25, a fan-favorite that cemented his lasting goodwill and introduced a generation to his ...

The Legacy Fighting Alliance crowned a new heavyweight champion in the LFA 224 main event. Fighting for the vacant title were ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

Akshay Oberoi talks about his action preparation for Yash-starrer Toxic: A Fairy Tale for Grown-ups and how action has been rewarding for him on screen ...

Local star Mara Sadé returns home as she joins wrestling legend Nic Nemeth for two nights of TNA action at Tingley Coliseum ...

With so many new choices on the scene lately, and many similar services and facilities – finding a starting point for one’s ...

Actor Akshay Oberoi underwent intense combat training for his upcoming film, Toxic: A Fairy Tale for Grown-Ups, describing ...