Stranger Things is nearly over. The finale arrives December 31 on Netflix, and we’re in that weird limbo of being excited to see what happens—and also dreading being without any more to come, not to ...

Q: My daughter is 12 years old. Looking back on my own teen years, I had a really rough time emotionally. As her mom, what ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

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When choosing your first triathlon wetsuit for an open-water swim or to train for a triathlon, the choice can feel overwhelming. Start with fit first though and you won’t go far wrong! Open water swim ...

The right shirt can really change how an outfit looks and feels. Everyone has a body type and ...

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