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As a new year begins, many of us reflect on resolutions centered around self-improvement. These resolutions often include ...

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

A new chapter of government began for citizens in Fairfax County when the 2020 Board of Supervisors convened for the first time Tuesday morning, Jan. 14. Led by Chairman Jeffrey C. McKay, the agenda ...

Stop setting resolutions that stress you out! Discover how to set goals that boost your happiness, create lasting habits, and ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

Doing the same thing generally produces the same result, and as the new year arrives, many business owners are considering new steps to help their companies achieve greater success in the year ahead.

Experts say you need to get specific, tap into your intrinsic motivations, and celebrate small wins to create financial resolutions you can adhere to.

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...