High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Pomegranate-blueberry juice adds vibrant berry flavor you won't get with milk alone. Just three ingredients and quick prep make this smoothie great for busy mornings. Using wild or farmer’s market ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

On mornings when my day starts in town, on skis or in a sailboat, I make a smoothie before I leave my house. My fridge and freezer – and in summer, my garden – hold so many ingredient options that I ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

What would summer in New England be without a homemade blueberry cake appearing on the table once or twice? This berry confection, made with lemon rind, lemon juice, and yogurt, is simple to assemble ...