From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...
High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...
Whip up your favorite smoothies and shakes at home, then take them anywhere with the BlendBOSS's 26oz travel tumbler.
The Healthy @Reader's Digest on MSN
I ate blueberries every day for a week—here’s what happened
A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat them. ...
Soup offerings include navy bean, plant-based gumbo, plant-based wonton and much more. The restaurant also makes vegan and ...
Verywell Health on MSN
Dark Chocolate vs. Blueberries: Which Has More Antioxidants?
Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...
Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.
Verywell Health on MSN
What Makes a Smoothie Healthy—and What Can Make It Less Healthy
Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.
() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...
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