Creamy banana, rich peanut butter, sweet blueberries, aCreamy banana, rich peanut butter, sweet blueberries, and leafy greens ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Whip up your favorite smoothies and shakes at home, then take them anywhere with the BlendBOSS's 26oz travel tumbler.

Looked into eligibility requirements for Canadian citizenship.

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

On your way to the cottage, you might want to make a quick pit stop in Washington Square Park for sightseeing reasons, ...

Oooh the beverage brands are fighting—and we can see why.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Charlotte’s first location of the shop with the “East Coast Erewhon” treat is opening in Ballantyne. Here’s what to know.

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...