A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

The official Best of CES 2026 winners were announced live today, Wednesday, Jan. 7, at 4 p.m. PST on the CTA stage at the ...

Experts from CNET, PCMag, Mashable, ZDNET and Lifehacker debated for more than six hours to determine the absolute best new ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

For most of us, everyday life is characterized by a lack of movement. But those long hours sitting at a desk, commuting by ...

Experts from CNET, PCMag, Mashable, ZDNET, and Lifehacker debated for more than six hours. When the dust settled, they ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...