These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

Praised for its flexibility and proven health benefits, the Mediterranean diet continues to rank as the healthiest way to eat ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...

A few years ago, I had the opportunity and privilege to give a talk about healthy aging at a local seniors’ outreach learning centre in Kelowna.

Cleveland researchers achieve full cognitive recovery in mice, offering new hope for dementia patients.

Researchers have successfully reversed advanced Alzheimer's in mice, achieving full cognitive recovery by restoring the brain ...

The burgundy roof of Pekin’s American Grill stands out against the Illinois sky like a beacon for hungry travelers seeking honest food at honest prices. Photo credit: ᗰคгรєlค ᗰ. You know those places ...

Vegetarian One-Pot Pasta Recipes are the ultimate solution for anyone looking to save time in the kitchen without sacrificing flavor or nutrition. These ...

But diet alone does not explain Mediterranean longevity. Equally important is how people eat and live. It’s about meals that ...

Hotel Sevilla, in a 16th-century manor, has 21 guest rooms, an all-day restaurant, a spa, and an outdoor pool. Travel + ...

Correction: A previous version of this article incorrectly said that the “deadline” for getting the “low price range” for ...