Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

I’ve been drinking a smoothie every day since 2018. And yes, I do literally mean every single day. Back in the glory days of Instagram challenges, a friend hosted a smoothie challenge where I learned ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

Heads up, fried egg lovers: Your favorite breakfast just got a serious upgrade. Featuring a base of crispy caramelized ...

Glazed chicken breasts in a rich honey garlic sauce. It's so delicious that I cook it almost everyday! Incredible fast and easy chicken dinner! Epic 10 minute chicken breast recipe with just a few ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for nutritious and easy breakfast options, yogurt is at the top of the list. But with ...

New Year's Day brunch is a great time for celebratory dishes and drinks, from bubbly beverages and sweet treats to hangover-curing noshes and resolution-inspired nutritious options. Make it extra ...

Hot Buttered Rum is something that your body understands before your brain does. It’s actually kind of fun to see—say there’s a guest who just walked in, coat off but nose still stinging from the cold ...