They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

Whether you’re trying to stay full between meals, fuel a busy day, or simply boost your protein intake, these snacks from ...

Costco is much more famous for its hits, rather than its misses, but this one protein-forward Kirkland product is a decided ...

Fitness Pro Superhuman Troy makes the best protein bar ever with only four simple ingredients. Fears are brewing over an ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Protein-packed products seem to be on everyone's grocery list these days—and for good reason. Protein can help support satiety and maintain muscle mass. But instead of simply relying on protein bars ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...

Pro-climber Sasha DiGiulian is no stranger to overcoming major feats. She just became the first woman to free-climb the longest route of El Capitan. In the fall of 2020, she underwent her second hip ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...