Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Medically reviewed by Karina Tolentino, RD Key Takeaways In the morning, opt for caffeinated tea, such as black and green tea ...

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Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

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A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

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Comforting rest stops dot the trail for adventurers ascending Mera Peak, offering food, rest and a warm cup of the local brew ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

If your will is waning after cutting out booze, nutritionist Louise Pyne reveals how each sober day is helping everything ...