Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Here's a tasty and healthy smoothie bowl recipe that will get your day off to a terrific start! Add your favorite berries to ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Individuals taking these medicines are advised to eat more protein, as it can help prevent their bodies from losing muscle ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Daily Harvest is relaunching its online shop in January, letting customers order smoothies and bowls à la carte, including its new high-protein options.

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Costco is ideal for stocking long-lasting, nutrient-dense staples like oats and olive oil. Editors recommend pantry ...