Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Pudding: Whisk silken tofu, cocoa powder and maple syrup until smooth for a higher-protein chocolate pudding treat. Smoothies ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

Amid the many uncertainties and changes seen by the food industry, we believe these three emerging categories have the ...

Consumers want bold flavor, functional benefits and transparency without trade-offs. In this Soup-To-Nuts podcast, discover ...

Wishing all of you a very happy and healthy 2026! However, if wishes were enough to drive action, we would already all be ...

A well-known doctor has urged people to stop pouring away what he describes as 'liquid gold' for our health. Dr Amir Khan is ...

Kerry, a global leader in taste and nutrition, has released its 2026 Supplements Taste Charts for Asia Pacific and the Middle ...

For comparison, the Sirena Lemon and Pepper Tuna, which is $2.95 at Woolies, contains 78 per cent tuna. Both cans are 95 ...