The concept of a business strategy, analytics, search for solutions, the search output. Labyrinth of colorful wooden blocks. People in the maze, finding a way out. The man in the maze. This past month ...

When life is going well, we think positively and we make healthy choices in our day-to-day lives. But when we are overwhelmed, struggling with negative, self-limiting thoughts or maladaptive habits or ...

A study conducted at the University of Helsinki, encompassing more than 900 dogs, found that the results of cognitive tests correlate with the trainability, learning, impulsiveness and behavioural ...

Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

A study conducted at the University of Helsinki, Finland set out to determine how 13 dog breeds performed in various cognitive tests. With a sample size of over 1,000 dogs, the researchers found ...

While we can’t fix everything, there’s a fundamental truth that most large problems begin as small problems that, left unattended, grow or propagate. There are always plenty of problems to be solved.

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

These classic shows aren't just comfort food for your brain—they're secret weapons for sharpening critical thinking, ...