Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

In this video, we dive into kickflip tricks on a longboard, sharing techniques, tips, and practice strategies for both ...

Drawing a salmon is a great way to practice fish anatomy, smooth curves, and realistic detail. This tutorial guides you ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Whether it's hopping on a longboard at Sumner beach, or paddling out into the world-renowned West Coast waves, there is a ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

“The Kivin method is an exciting way of performing oral sex,” says sex and relationship expert Annabelle Knight, author of ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.