A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Roasted beets are marinated and piled over whipped goat cheese and labneh and finished with pistachio dukkah for a bright, ...

To prep the lemon twist, remove the slice’s peel using a sharp knife, leaving about half the white pith, which will help it ...

Beetroot rasam is light, hydrating and naturally rich in antioxidants. Beetroot contributes folate and potassium, while ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Add Yahoo as a preferred source to see more of our stories on Google. Jennifer Schurer, seen here in the heavily salted Hog's Back Park parking lot, has started a petition calling on the City of ...

December is here, and already we’ve seen multiple winter systems bring impacts to travelers, with more headaches to come. It is known that salt is an effective tool to battle snow and ice on the roads ...

Homemade beetroot and amla juice bring together two powerful ingredients that have been part of Indian food traditions for centuries. Beetroot offers natural sweetness and steady energy, while amla, ...

FRANKFORT, Ky. (LEX 18) — Kentucky transportation officials say the state's first winter storm response of the season went well overall, despite some road accidents and closures. But as winter ...

Sweden uses common salt to de-ice its roads in winter, contrary to online posts that say it uses a new beet extract salt, the country’s Transport Administration has said. Posts shared on social media, ...

Juicing beets has several benefits ranging from increasing your nitric oxide production, which improves blood flow and lowers blood pressure, to helping babies and children grow in their most rapid ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...