A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Beetroot can help lower blood pressure due to its high levels of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Eating beetroot daily can transform your health in surprising ways , from boosting heart function and energy levels to ...

Find Carrot Juice For Skin Latest News, Videos & Pictures on Carrot Juice For Skin and see latest updates, news, information ...

Beetroot juice has subtly emerged as a health superstar. It is bright red, earthy, and potent. Nowadays, a lot of people from ...

The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial ...

Cactus paddle is central to making a Mexico-style green juice. With mint and ginger, it's a green-on-green flavor bomb and ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

Discover simple detox drinks for hormonal balance in women. From lemon-ginger water to herbal teas, these natural sips ...

Some animal studies show elderberry may help manage blood pressure, but human research is limited. Your doctor can tell you ...

Escape the crowds and head to Mexico's wine country for a relaxing stay at this adults-only wellness resort with a spa, ...