It doesn’t matter if you drink this vibrant tonic early in the morning or as a late-night snack — the benefits of beets can fit into your lattes, smoothies, and even cocktails. Our simple and ...
Verywell Health on MSN
7 Healthiest Ways to Eat Beets for Blood Pressure Support
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.
Health on MSN
Drink Beetroot Juice in the Morning, Eat Ginger With Meals—And 3 More Health Hacks to Try This Week
This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
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