Whether you’re a seasoned yogi or a complete beginner, there are plenty of brilliant places to practice yoga in Dubai.

Does face yoga really work? Here are the doctor-recommended exercises you should be doing to boost circulation and improve ...

The mellow beach town of El Zonte, El Salvador, now hums with chic villas, Bitcoin cafés, and world-class surfing.

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Cycle-synced training, an approach that aligns workouts with the four phases of the menstrual cycle, is gaining traction ...

Discover the world's best crowded nude beaches with our complete first-timer's guide. Learn etiquette, preparation tips, and top destinations for naturist travel.

The region offers a host of recreational opportunities and family activities throughout the year. Here are some local ...