If you’re exhausted by those endless, complicated skincare routines that promise miracles, you’re not alone. These days, ...

Motorola’s new Moto Watch is the first with Polar tracking, bringing sleep and recovery scores, continuous heart rate, ...

Baharav-Miara says government has failed to take 'first step' in creating enforcement policies for ultra-Orthodox enlistment, ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

“Despite the remarkable developments in military technology, despite the weapons and machines which have vastly expanded our ...

Walking more is associated with reduced risk for dementia, diabetes, heart disease, and more—but a new study says you can get fewer than 10,000 steps a day and still see all those benefits. An ...

Taiwan’s government has in recent years stepped up efforts to strengthen public communication amid growing security and ...

Elliptical and step aerobics are two of the most popular low-impact exercises that are easy on the joints. Both workouts promise cardiovascular benefits and muscle engagement, but differ in their ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...