A step and repeat is a large backdrop printed with a repeating pattern of logos or graphics. It’s designed for event ...

Heel touches are a simple yet effective exercise for targeting the abdominal muscles and improving core endurance. This video ...

Discover AI robot dog designed for all ages. interactive features, smart play, and a safe robotic pet toy for kids and ...

Allied to the contribution of Watkins and Rogers, which ensured Forest’s mistakes did not go unpunished and prevented Sean ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

So you’ve mastered your makeup routine—but the day isn’t slowing down, and neither is your schedule. Cue the art of makeup touch-ups: A few thoughtful tweaks can revive your glow, veil away midday ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...

Daunted by the concept of 10,000 steps? Not to worry, a new study finds that 7,000 might be enough for a host of important health benefits. From cancer to heart disease, the risk of a host of chronic ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Emma Kiely has been with Collider since 2021 and has been Horror Editor since July 2023. Emma has a degree in English and Film from University College Dublin. For a while, due to pandemic-induced ...