These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie. I drink this smoothie quite a bit for breakfast, it is really easy to make ...

Smoothies are beloved by wellness influencers because they can pack in a lot of different foods (which can boost the nutritional profile), they're easy to take on the way to the gym, work or another ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Healthy? Check. Easy? Check. Portable? Check? Yup: Smoothies are pretty much ideal if you’re looking for a speedy, nutritious breakfast on the go. And then there’s their versatility. Once you spend a ...