This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...

Defense Secretary Pete Hegseth wants to bring back an older, rougher kind of basic training where drill sergeants "instill ...

While a new year typically brings change, Indiana’s lowest-paid workers are waking up to a familiar reality in 2026. For the ...

Resident groups, resident welfare associations and civil society collectives have released citizens’ charters focusing on ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

India accelerates AI skilling as Jayant Chaudhary leads the Skilling for AI push, helping professionals upskill through ...

Elected Democrats haven’t done nearly enough to oppose attacks on gender-affirming care. They risk being on the wrong side of ...

Trump also held a call with Russian President Vladimir Putin after Monday's summit with Ukraine's president at Mar-a-Lago.

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

The government has announced that if automakers fail to ensure that half of new vehicle sales are electric or hydrogen-powered by 2030, they will impose fines of up to 3 million Korean won per vehicle ...

By Chinelo Obogo [email protected] As the new tax laws kick in, domestic airlines are poised to pass any increased tax burdens to passengers as a survival strategy, a senior official of a major ...