Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

Abstract: Traditional surgical training faces challenges related to sustainability, cost, and ethical considerations. Limited access to resources, ethical concerns about cadaver-based learning, ...

Understanding perspective is essential when drawing lynx heads from different angles, and this tutorial breaks the process ...

The last week of the year is always an unusual time from a time management perspective. Families are home, work schedules are flexed, and dietary options expand to include Aunt Karen's ambrosia salad.

Honda invited MotorTrend to attend the two-day course it offers its employees so they can build better off-road vehicles.

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

1 Section of Anatomy and Histology, Department of Experimental and Clinical Medicine, University of Florence, Florence, Italy 2 Multimodal Prehabilitation Center, Azienda Ospedaliero-Universitaria ...

Abstract: Virtual Reality (VR) technologies offer compelling experiences by allowing users to immerse themselves in simulated environments interacting through avatars. However, despite its ability to ...

Introduction: Although previous research has confirmed a positive association between perceived autonomy support and adolescents’ exercise persistence, the psychological mechanisms underlying this ...