Steamed fish makes for a light and bright dinner that can be prepared in 30 minutes. Thick halibut fillets replace the whole ...

Greek-American cook and Internet personality Stella Drivas released her new cookbook “Hungry Happens: Mediterranean: 100 ...

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

Greek-American cook and Internet personality Stella Drivas released her new cookbook "Hungry Happens: Mediterranean: 100 ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Learn how to make tender, spicy braised Spanish cod with a medley of fresh vegetables. This easy Mediterranean seafood recipe ...

Learn how to make tender oven-roasted cod infused with fragrant saffron and fresh lemon. This simple Spanish-inspired seafood ...

Based on the traditional diet and lifestyle of the countries bordering the Mediterranean Sea, this plan has been around for centuries, and its recipes require no special “diet” foods, or modern ...

Here’s a flavorful, restaurant-worthy recipe for a light yet satisfying dish that brings together umami-rich miso cod with a ...