In a world record attempt, an Irish man is walking barefoot on a 3,400-mile trek from Istanbul to Ireland as a fitness expert ...

Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

From an injury-prevention standpoint, barefoot running offers long-term advantages. As the feet and ankles grow stronger, the ...

Is it OK to go without shoes? I've heard conflicting information. I wear supportive shoes for exercise and in public, but I ...

Spending a few minutes each day balancing on a single limb can make you stronger, boost your memory and keep your brain ...

From an intimate, adults-only luxurious retreat to a spectacular oceanfront hotel that overlooks the Caribbean Sea, new ...

“Delete any app that makes you feel anxious, inadequate or bored. Scroll to the bottom of your contacts and delete people you ...

Former UFC Ring Girl Brittney Palmer is stunning in her dazzling blue lingerie as she goes sheer and gets "no complaints." ...

Human Harmonies, a martial arts school on Paradise Road, hosted a “Start the Year Right” tai chi and qigong class Saturday ...

From shredded chairs to treasured settees, Melanie Kaas brings dead couches back to life and saves family memories ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

In the Great Smoky Mountains, an auxiliary team of élite outdoorsmen answers the call when park-goers’ hikes, climbs, and ...