Bite sized banana slices coated in yogurt and frozen into a refreshing and healthy snack Russia wades into US-Greenland ...

Eating Greek yogurt daily can support muscle, bone, and gut health thanks to its high protein content, calcium, B vitamins, ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Trick your brain into thinking you're enjoying a decadent milkshake rather than a healthy smoothie with a cheesy addition ...

Depending on the flight, there are a few options to improve your odds of sleeping well after takeoff. The first step starts ...

Here are 10 energy-boosting foods especially important for women in their 20s and 30s, following the Eat This, Not That ...

Explore California’s most authentic Indian restaurants serving festival-style feasts inspired by Diwali, Holi, harvest ...

Green, leafy vegetables like spinach, kale, or lettuce that are low in fat and high in fibre can help with the condition.

"I’m pretty sure they destroyed the lining of my mouth, but I didn't care. I’ve seen people trying to sell old, unopened tins ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 g ...

Duchess Dallas’s mother died at a fairly early age from cancer. After her passing, she decided it was time to start eating ...