This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, ...

The idea of Smoothie King came from a personal fitness journey. In 1973, Steve Kuhnau used smoothies to improve his own ...

Mindful Chef’s smoothie pop-up tours London and Tunbridge Wells this January, serving healthy, whole-ingredient smoothies and ...

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...

Peet’s Coffee is welcoming the new year with a winter menu that puts protein-powered offerings and crafted flavor at the forefront. The 2026 Winter Menu blends feel-good ingredients with the bold, ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and pastry production. She's obsessed with the fine details and ...