Whip up your favorite smoothies and shakes at home, then take them anywhere with the BlendBOSS's 26oz travel tumbler.

Indulge in a slice of heaven with the most delicious Banana Cake. Made with ripe bananas and a creamy cream cheese frosting, ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.

"Dry January" is getting replaced by something a lot more modern: half of Americans say taking GLP-1 medications is the next ...