This nourishing date smoothie blends Medjool dates, cold brew concentrate, frozen banana, Greek yogurt, and hemp hearts into a creamy and refreshing drink. This salty-sweet peanut–butter banana ...

This avocado-banana smoothie is perfect for this, as it not only tastes delicious but also gives you a strong boost for the ...

If you do choose to skip the banana, McAllister recommends swapping in lower-PPO picks like pineapple, mango, or oranges, or ...

Creamy banana, rich peanut butter, sweet blueberries, aCreamy banana, rich peanut butter, sweet blueberries, and leafy greens ...

From coffee and green tea to bananas and pecans, new research on everyday ingredients revealed surprising connections between what we eat and how our bodies function. Stacey Leasca is an award-winning ...

A spokesperson with Tropical Smoothie shared more details on the new restaurant with a Stevens Point Journal reporter.

Researchers around the world released many exciting new findings about food and drink this year, highlighting everything from ingredients that boost gut health to a shellfish that may be able to fight ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based hydration ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...