Cottage cheese has become a protein powerhouse in the snack world, packing around 12-14 grams of protein per half-cup serving ...

Generally, fruit is not high in protein, so it shouldn't be your sole source. However, fruits have many other benefits that ...

Paris Baguette is experimenting with sweet and salty flavor combinations through its new salted caramel pretzel collection.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

() If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Charlotte’s first location of the shop with the “East Coast Erewhon” treat is opening in Ballantyne. Here’s what to know.

ATLANTA —Tropical Smoothie Cafe is adding three protein smoothies to its menu for a limited time. Cherry berry blends dark ...

The poll of 2,000 US adults found nearly a quarter currently use GLP-1s or have used them within the past five years.