Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

This is exactly where easy-to-drink protein options come into their own, and why UFIT’s shakes are attracting so much ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Protein drinks have long been wrapped up in gym culture, extreme fitness goals and all or nothing lifestyles. But for many ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Being a working professional and finding time to make breakfast is a real juggling act! Try this no-hassle banana bread ...

Fresh Monkee opened its doors in Fresno last month — a first in the Valley for the growing franchise. The popular New England-based franchise sells made-to-order protein shakes. Fresh Monkee hosted ...

ATLANTA —Tropical Smoothie Cafe is adding three protein smoothies to its menu for a limited time. Cherry berry blends dark ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

Meal replacements can be useful for weight loss, providing a filling, low-calorie meal. Here are the best meal replacements for weight loss, according to RDs.

Turkey Bacon and Spinach Quiche with Sweet Potato Crust Recipe courtesy of the American Heart Association with support from Eggland’s Best Servings: 5 Nonstick cooking spray 1 medium sweet potato, pee ...