Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...
WOODTV.com on MSN
Ballet brings benefits to those with Parkinson’s disease
GRAND RAPIDS, Mich. (WOOD) — West Michiganders with Parkinson’s disease are using dance as therapy. There are classes in ...
An InStyle editor shopped Amazon’s long-weekend sale and found the nine best deals across every department. Prices are ...
If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...
Best Health Magazine Canada on MSN
A daily stretching routine for people short on time
Increase your range of motion, reduce your risk for injuries, lower stress, and simply feel good with this daily stretching ...
Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...
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