Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all three! In this quick tutorial, you'll learn how to do Pyramid Pose ...
Kobe Bryant, the late basketballer, did tap dance to strengthen his ankles. Harold Connolly, the 1956 Olympic champion in the hammer (a 7.26kg metal ball attached to a wire) throw, took help from his ...
WOODTV.com on MSN
Ballet brings benefits to those with Parkinson’s disease
GRAND RAPIDS, Mich. (WOOD) — West Michiganders with Parkinson’s disease are using dance as therapy. There are classes in ...
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