Polokwane badminton player explains the basics, from equipment to fitness, and how to get involved in socially or ...

Happy Hour Daily: $7 and $8 glasses of wine, cold beer and discounted snacks; 3-5 p.m.; free, varies by purchase; Viaggio ...

International Fly Fishing Film Festival, "Bring It On" — The Musical, Naturalization and Immigration, Central Oregon Writers Guild and more.

The statistics show a significant rise in participation, with over 155,000 Australians playing, and school programs driving ...

They are easy to learn, played in groups, and involve minimal risk of injury. New lifestyle sports gaining global popularity ...

Winners of recent prizes in the weekly Ardnaree Sarsfields GAA Club 50/50 Cash Draw were as follows: Marie McLoughlin, ...

A guide to sports and fitness groups in Tokyo, covering fitness groups like running, cycling, team sports and more!

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial consultant. She has a demonstrated history of working in both institutional and retail environments, from broker-dealers to ...