FA Cup third round tips as Betfair's Paul Higham picks out his best bets for every tie on Saturday including wins for Villa, ...

The Phillips Mount consists of a press to side handstand, followed by a walkover forward to side stand. It's rated D and ...

Oregon State gymnast Sophia Esposito is training a unique acro combo on beam: an Aerial Walkover to land on both feet, ...

If your upper back perpetually feels tight and achy, add this move to your stretching routine. It’s excellent for targeting ...

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Most golfers don't know how to hit a bunker shot that's buried. But with the help of top-ranked golf coach Kelvin Kelley, you ...

Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Choncé is a personal finance freelance writer who enjoys writing about credit cards, business loans, debt management, and helping people achieve financial wellness. Having a background in journalism, ...