Your sleeping position plays a bigger role in your health than you might realise. From spinal alignment and breathing to ...

From the advent of new innovations to shifting care models, healthcare leaders reflect on what words and trends will define the spine surgery field in 2026. The 22 leaders featured in this article are ...

Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all ...

Looking for a comfortable and durable mattress? Then explore the 5 best high-density foam mattresses on Amazon, offering ...

Julie Capozziello says a 'pooch' may be anterior pelvic tilt from too much sitting, not just belly fat. She shares five simple moves to keep the pelvis neutral.

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

Mother Nature designed horses to eat from the floor, yet haynets, racks, and over-the-door buckets designed for feeding off ...

Another major step was getting the tires aligned. This sounds like something that should have been done long ago, but the car ...

If you have lower back pain that improves when you walk around, it’s likely due to a saggy mattress. Back sleepers typically ...

Matthew Lavery, MD, just began his role as OrthoIndy’s new CEO, but he has years of leadership experience behind him. At the helm of the Indianapolis-based practice, Dr. Lavery has clear sights on how ...

Meraas, a member of Dubai Holding Real Estate, has unveiled an expanded residential masterplan for Dubai Design District (d3) ...

Research suggests that people with autism and ADHD are more likely to have a bigger-looking butt. So if you’re an atypical ...