Food pyramid faces scrutiny as Ben Carson reveals why Americans don't have to eat meat At the Golden Globes, stars redefined ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

Join this guided hip-opening yoga routine as we explore a variety of yoga poses designed to increase flexibility and release tension. Begin with a soothing seated butterfly pose, then move through ...

In her monthly Mummified column, Rebekah Chilvers discusses baby groups and fitness classes she would recommend to new ...

If you're looking for the best events happening in Cincinnati, you're at the right place. Find your next concert, sports game ...

Rush, Yes and King Crimson inspired them to confound expectations and create a three-album arc of otherworldly spirituality – ...

Jessa Duggar shared the new milestone she hit in her weight loss journey, which she started after she and husband Ben Seewald ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Puppy Yoga 910 Santa Fe Drive The idea of practicing yoga (and trying to be calm) amidst ten puppies barking, squealing and ...

Because the next generation isn’t lost. They’re just waiting for someone to hand them the wrench. After 38 years in Los ...

One of the most common issues around trying for a baby is that it can often bring up a lot of worry and stress, which can ...

Spread your knees and feet apart and gently push against your hands until you feel a stretch in the inner thighs. Here’s what ...