A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are prepared and eaten, in accordance with the DASH diet.

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

Orange juice has long been the go-to for vitamin C, but fortified apple juice may actually pack even more. Here’s what ...

New clinical research suggests that 100% pure apple juice can significantly lower blood lipids and even manage Alzheimer’s ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, açaí and superfruit bowl chains, is giving fans ...

Some people turn to juice cleanses hoping to “reset” their gut, but juice cleanses may do more harm than good when it comes ...

Sugarcane juice remains one of the few widely consumed drinks that is produced and consumed in the same setting, often within minutes of extraction. It is pressed from fibrous stalks cultivated ...

Orange juice is one of the most widely consumed fruit juices in the world. It is made by squeezing fresh oranges, either by hand or using a juicer. It is also easily available in grocery stores in ...

Apples and pears are both crisp, sweet fruits that are easy to grab for an on-the-go snack, toss into salads, or slice up for a tasty treat. But while they have a lot in common, how do apples vs.