To dissipate anger, try focusing on the good and practicing gratitude, which can channel positivity and create new neural ...

You've been told to "let it out" your whole life. But venting anger doesn't release it—it rehearses it. Here's what four ...

Ever found yourself smiling through gritted teeth while a colleague piles extra work on your desk? Or agreeing to dinner plans you secretly dread because you don’t want to “make a fuss”? Most of us ...

Healthy anger processing means understanding your emotions, expressing them calmly, and setting clear boundaries without ...

Women feel more intense anger as they grow older, but are more adept at managing it This might be because women want to have a positive impact on the world that they feel more acutely as they age ...

A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct ...