Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...

UK's relationship with alcohol has fundamentally shifted, according to new research commissioned by TRIP, the world’s leading ...

Alcohol affects almost every organ system, which is why even short-term abstinence can trigger noticeable changes. One of the earliest improvements is in liver function ...

Every year, more people are trying a Dry January — abstaining from alcoholic drinks for a month — as a way to reset health ...

Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...

Millions of Britons taking part in dry January are making a simple mistake that means they risk failing, according to experts ...