When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Non-alcoholic cocktails, or mocktails as they're also known, are one of the best alternatives to alcohol if you're drinking ...

Federal officials working on the new dietary guidelines had considered limiting men to one drink daily. The final advice was ...

From Dry January to mindful drinking year-round, explore where to find the best non-alcoholic cocktails in Los Angeles.

Men's Health nutrition advisor reviews the Sunnyside app and its mission to promote mindful drinking. After 150 days, he ...

My festive spin on the Aperol spritz is a crowd-pleaser with or without alcohol. Here's the four-ingredient recipe that a ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Congratulations – you’ve got through Dry January! Whether you are about to reset your relationship with alcohol for the long ...

From mocktails to alcohol-free beers, non-alcoholic options are booming—but experts say they’re not always as healthy as they ...

It's exploding in popularity right now, but dietitians recommend people think twice before downing this "healthy" drink on a ...