You're not lazy. Your ADHD brain is wired for interest, not importance. Discover why necessity doesn't motivate you—and the ...

If meditation doesn't work for you, you're not alone. Luckily, you don't have to clear your mind or force yourself into ...

Join us for an inspiring outdoor yoga demonstration as a skilled practitioner moves through advanced poses, including a standing split and deep stretches, on a sunlit patio. The session is set on a ...

Most of us hold shame and regret about what we have done in the past. While we may forgive others, it's harder to forgive ...

The 1/11 portal is a powerful day that invites new beginnings and opportunities. Manifestation and spellwork can be enhanced ...

Scientists have uncovered a way to manipulate the pathway in monkey brains that puts the brakes on motivation.

"You will never always be motivated, so you must learn to be disciplined." — Tim Grover "Discipline equals freedom." — Jocko ...

Welcome back to your daily lunar alignment guide. The Moon continues its passage through the Waning Gibbous phase, joined ...

Level Up game now accessible to Dutch speakers in Europe, South America, and Africa Motivation is useless. Pattern ...

Tomorrow may feel smoother and less than usual. Your heart and mind are set on what you want. Things that appeared ...

For many people, every January means looking back at what went wrong or imagining what could go right. Increasingly, that reflection for Kenyans is taking place on vision boards, covered in inspiring ...