Enjoy this ASMR Pasta Bolognese mukbang with real eating sounds, featuring satisfying bites, natural chewing, and a relaxing ...

Enjoy this ASMR Full English Breakfast mukbang with real eating sounds, featuring crispy bites, satisfying textures, and ...

Animal ASMR videos, like the one of Phoebe eating, capture the quiet, repetitive sounds animals make—soft, textured, and ...

In 2019, about 4.9 million people around the world were living with inflammatory bowel disease (IBD). Previous studies show that eating a diet high in ultra-processed foods can be problematic for ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...

There are foods we proudly order in public and foods we only eat when the house is quiet, the lights are low, and absolutely no one is around to comment. These are not “bad” foods. They are deeply ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

Even foods most Americans consider "healthy" can pose serious foodborne illness risks, experts warn — and several say salads, sprouts and deli meats are among the everyday items they personally refuse ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Lean proteins, cooked vegetables, and whole grains can help manage gastritis symptoms. Spices like garlic, onions, turmeric, and cinnamon can worsen gastritis. Keeping a food journal can help you ...