Fitgurú on MSN

The healthier high-protein snack: hard-boiled eggs vs. cottage cheese, according to dietitians

Snacking has a bad reputation, but experts say the right protein-rich choices—like eggs or cottage cheese—can boost ...
Parade on MSN

Which is the healthier high-protein snack—hard-boiled eggs or cottage cheese?

A half cup (about 100 grams) of cottage cheese contains about 11 to 12 grams of protein, so it beats hard-boiled eggs in that ...

The £1.50 superfood: Cottage cheese is trending, experts reveal why the protein-rich diet staple is having a moment (and it's not just for slimmers)

'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...