January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

A certified running coach explains why beginners should forget miles and pace and focus on time to build fitness, consistency ...

Discover the best running clubs and weekly group runs in [City] to find your perfect pace. Join a community of runners and ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

New year, new me. That’s always the leading motto for at least a couple of weeks once the ball drops and the clock strikes ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

This is the year you’re going to do it, right? You’re going to get outside, get some exercise, get fit and get rid of those ...

With more than 50 million redeemed miles under her belt, Becky Pokora is a rewards travel expert. She's been writing about credit cards and reward travel since 2011 with articles on Forbes Advisor, ...

Jan. 9-21. Coachman Park, 300 Cleveland St., Clearwater. The 61-foot installation named "Mama Duck" will grace downtown ...