African drumstick seeds, also known as moringa seeds, are gaining attention for their versatility and nutritional benefits ...

Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity ...

Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

Here's the thing about clean eating. It sounds like such a simple concept, doesn't it? Just buy fresh, organic, wholesome ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Almonds are among the best nut-based sources of magnesium. Their magnesium content is a bit lower per serving than cooked ...

For a twist on traditional pancakes, add ground sesame seeds to your batter. Mix flour, baking powder, milk (or plant-based ...

Pune: The election campaign has become not just a test of stamina, but of diet. Candidates contesting the Pune Municipal ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...