As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

The flagship F25 Ultra Wet and Dry Vacuum and the powerful F25 GT are both marked down in a big way, but for a limited time ...

I’ve been using the Hydrow Wave, the company’s more compact smart rowing machine, since November last year, and while I’ve ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Take your pick from machine-loaded clubs, buzzy boutique studios, and niche concepts built around booties, boxing, or ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated by the Northeastern University psychology professor and others in varied ...

The McCords are going strong. Tim Daly and Téa Leoni first met playing husband and wife, Henry McCord and Elizabeth McCord, on the CBS show “Madam Secretary,” which aired from 2014 to 2019. After 10 ...

View post: 'Game of Thrones' Star to Attempt Record-Breaking Deadlift at 2026 Enhanced Games View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat Whiskey?' ...

Let’s face it: getting older is no walk in the park. After 60, belly fat in particular becomes an unwanted culprit for many people. Even if your diet hasn’t changed much, that soft overhang around ...

An unusual household appliance has been launched on the market in Japan: a washing machine for people. The 7.5-feet-long capsule (that’s 2.30 meters) was unveiled at the World Expo [PDF], which took ...