Ready to master one of the most powerful sequences in yoga? This quick and effective tutorial will show you how to correctly flow from Warrior I to Warrior II. Perfect for beginners, this short yoga ...

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations ...

Today's class is all about connecting to your core. Together we will strengthen and tone our abdominals while also working on ...

Get all latest & breaking news on Surya Namaskar. Watch videos, top stories and articles on Surya Namaskar at moneycontrol.com.