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The fastest man of all time, Usain Bolt, changed the sprinting world forever by clocking the 100 meters in 9.58 seconds. But ...

GAINESVILLE, Fla. – Top-ranked Florida gymnastics edged No. 4 Alabama 197.425-197.275 on Friday night at Exactech Arena at the Stephen C. O’Connell Center, opening Southeastern Conference action in ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

Some aircraft succeeded even though they made life harder for the people flying them. They demanded constant attention, ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

This article may contain links from our affiliate and advertising partners. We may receive payments when you click on links, buy through them or share this content. Apple Fitness+ is starting 2026 ...

The premium Fitness+ service, available via a tab within the Fitness app, offers a variety of guided workouts on your Apple devices, with live tracking enabled by wearables like the Apple Watch or ...

Apple Fitness+ launches four new multi-week workout programs starting January 5, 2026, targeting users who want to maintain New Year's resolutions beyond the typical January drop-off. The service ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

A new year is here, and with it many fresh aspirations for improved health. Today Apple Fitness+ has announced a variety of features to help users achieve their goals, including new multiweek programs ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...